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Featured Talk Topics
"Triple A—help is on the way!"
This talk is about the importance of self-love and how to begin your journey using three key words: admittance, acceptance, and awareness.
"Level Up Your Self-Love: Boundaries & Inner Power"
This talk delves into the vital steps for nurturing a healthier relationship with yourself. We’ll explore why reflecting on your self-compassion and self-respect is crucial for personal growth. Discover how reframing negative thoughts and setting healthy boundaries can significantly enhance your self-relationship. Reflect on the importance of embracing these practices as foundational aspects of self-improvement that drive continuous personal empowerment and well-being.
"Overcoming Relationship Trauma: Win Your Life Back"
This talk delves into the crucial steps of overcoming relationship trauma. We’ll explore why recognizing the impact of trauma on your self-esteem, trust, and future relationships is essential for healing. Discover how setting healthy boundaries, practicing self-compassion, and engaging in self-care can significantly enhance your recovery process. Reflect on the importance of embracing these steps as fundamental aspects of your journey towards personal growth and empowerment.
"Conquering the Roaring Lion Within: Empowering Self-Belief and Resilience"
The talk empowers individuals to confront their inner critic and negative beliefs by likening negative thoughts to a roaring lion—a powerful, intimidating force that can overwhelm with fear and uncertainty. Just as a lion dominates its territory, negative thoughts can loom large and threaten rational thinking and confidence. Attendees learn strategies to challenge and manage these thoughts through thoughtful questioning and reasoned reflection, fostering resilience and personal growth.
"The Power of Forgiveness- Healing Yourself By Letting Go”
This talk will explore how holding onto unforgiveness traps you in guilt, shame, and resentment, blocking your path to healing. Learn how forgiveness, including self-forgiveness, sets you free and reveals life's beauty.
"Unleashing the Power of Gratitude: A Journey to Transformation"
This talk inspires on the transformative power of gratitude! Explore how embracing gratitude can enhance life's positivity and fulfillment. I'll share my personal journey using gratitude during dark times, transforming my mood and life direction. Discover how gratitude helps focus on the present, release past and future worries, and embrace each moment with thankfulness, whether joyful or challenging. Prepare to unlock gratitude's power and change your life!
Additional Topics Available
Looking for a topic not listed here? Contact us! Alexis offers a variety of other talk topics and is open to customizing a presentation for your next event.